ABOUT US
Liza ran her first ultramarathon in 2008 and has been balancing racing, training, work and a young family ever since. Liza has won several hundred-mile races and also held the USATF 100k and 50-mile national trail titles in 2011. Her 100-mile PR of 15:07 is one of the fastest trail times ever by a woman, run while nursing a newborn throughout the day!
Some example races she’s experienced, and can therefore help you to train for with course specific knowledge are:
- Leadville Trail 100 (2015 and 2010 Champion)
- Keys 100 (2021 Champion)
- Umstead 100 (course record holder)
- Bandera 100k (former course record holder)
- Western States 100
- Badwater 135
- Javelina 100 (former course record holder)
- Rocky Raccoon 100 (2010 & 2011 Champion)
- TNF Endurance Challenge Championship, San Francisco
- Cactus Rose 100 (course record holder)
- Hardrock 100 (pacing/crewing)
Qualifications/Experience:
- USATF certified coach
- MS Education
- BSN Nursing
- Coaching runners since 2011
- Director Team RWB Trail Running Camp
- Race Director Rocky Raccoon 50
- Instructor Wilderness Medicine Institute
- Field Instructor National Outdoor Leadership School
Follow Liza’s running exploits on Facebook, Instagram, Twitter and her blog.